Weigh In record (no journal entry) for 15 September 2019
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83.2 kg
Lost so far: 2.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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311 kcal
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Fat: 7.63g | Prot: 11.50g | Carbs: 48.19g.
Breakfast: Помидоры, Вареное Яйцо, Ясно Солнышко Каша Овсяная с Черникой и Молоком, Кофе с Молоком и Сахаром. more...
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Gaining 0.4 kg a Week
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ekaterinabrtnv's Weight History
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