Weigh In record (no journal entry) for 15 September 2019
|
44 kg
Lost so far: 7.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2019:
|
604 kcal
|
Fat: 24.12g | Prot: 34.43g | Carbs: 61.44g.
Breakfast: Lipton Chá Camomila, Red Velvet Cake. Lunch: Mango, Tomatoes, Lettuce, Grilled Chicken (Skin Not Eaten). Dinner: Continente Sopa de Coentros sem Batata. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
l.katarina's Weight History
|