Weigh In record (no journal entry) for 15 September 2019
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86.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1859 kcal
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Fat: 92.42g | Prot: 131.43g | Carbs: 129.63g.
Breakfast: Льняное Масло, Гречка, Котлеты из Куриной Грудки. Lunch: Простоквашино Сметана 20%, Сырники Домашние. more...
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Losing 1.1 kg a Week
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Deniska8's Weight History
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