Weigh In record (no journal entry) for 14 September 2019
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89.6 kg
Lost so far: 7.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1410 kcal
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Fat: 41.20g | Prot: 45.92g | Carbs: 155.10g.
Breakfast: Ovo Cozido, Ipanema Queijo Minas Padrão . Lunch: Salton Vinho Branco Espumante Natural Brut, Ratatouille, Cenouras Cozidas, Alface de Folha Verde, Rúcula, Sadia Escondidinho de Frango. Dinner: Espaguete com Molho de Tomate e Frango ou Peru. Snacks/Other: Salgadinho de Festa, Ipanema Queijo Minas Padrão. more...
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Gaining 4.2 kg a Week
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isabellesebata's Weight History
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