Weigh In record (no journal entry) for 14 September 2019
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59.4 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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833 kcal
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Fat: 23.89g | Prot: 26.94g | Carbs: 129.19g.
Breakfast: Coffee, Friendly Farms vanilla caramel, Nestle Juicy Juice All Natural 100% Grape Juice, Jam Preserves, L'oven Fresh Plain Bagel, Philadelphia Original Cream Cheese. Lunch: Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Mama Cozzi's Thin and Crispy Five Cheese. more...
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1720 kcal
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Exercise:
Showering - 15 minutes, childcare, sitting - 2 hours, Yoga - 20 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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jaastruthers's Weight History
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