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95.2 kg
Lost so far: 6.5 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1952 kcal
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Fat: 69.30g | Prot: 96.31g | Carbs: 246.15g.
Breakfast: Starbucks Caffe Latte (Venti), Starbucks Lemon Loaf. Lunch: Au Bon Pain Vegetarian Chili Soup (Vegan, Low Fat, Gluten Free) (Large). Dinner: Cholula Original Hot Sauce, Green Peppers , Denny's Sliced Tomatoes (3 Slices), Brown Rice, Bob's Red Mill High Protein TVP (Textured Vegetable Protein). Snacks/Other: Kroger Unsalted Peanuts, Sushiya Seaweed Salad. more...
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Losing 0.6 kg a Week
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lucy_wills's Weight History
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