Weigh In record (no journal entry) for 14 September 2019
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91.1 kg
Lost so far: 8.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1585 kcal
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Fat: 107.24g | Prot: 60.03g | Carbs: 38.58g.
Breakfast: Cashews Royale Castanha de Caju, Ovo Frito, Sanavita Eritritol , Nestlé Creme de Leite, Melitta Café sem Açúcar . Lunch: Salada de Frango, Nestlé Creme de Leite, Morangos, Lindt Chocolate 70% Cacau. Dinner: Keep Cooler Keep Cooler, Azeite de Oliva, Palmito, Tomates, Rúcula, Filé Mignon Grelhado. more...
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Losing 5.4 kg a Week
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adrianaarruda's Weight History
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