Weigh In record (no journal entry) for 14 September 2019
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51.2 kg
Lost so far: 2.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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420 kcal
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Fat: 22.20g | Prot: 30.04g | Carbs: 25.25g.
Breakfast: Балык, Сыр, Помидоры, Кофе с Сахаром. Snacks/Other: Кофе Латте. more...
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Losing 0.3 kg a Week
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angel4uda's Weight History
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