Weigh In record (no journal entry) for 14 September 2019
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83.9 kg
Lost so far: 14.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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126 kcal
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Fat: 8.77g | Prot: 2.39g | Carbs: 11.37g.
Lunch: Кабачки Тушеные, Кабачки Жареные. more...
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Losing 2.1 kg a Week
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