Weigh In record (no journal entry) for 14 September 2019
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61.6 kg
Lost so far: 2.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1698 kcal
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Fat: 90.91g | Prot: 59.76g | Carbs: 161.42g.
Breakfast: Сыр, Копченая Голень Индейки (Кожа Съедена), Творожное Пирожное, Слойка (с Заварным Кремом). Dinner: Чай с Молоком, Конфета, Медовик. more...
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Losing 2.1 kg a Week
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sonyaploho's Weight History
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