Weigh In record (no journal entry) for 14 September 2019
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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915 kcal
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Fat: 38.70g | Prot: 54.56g | Carbs: 86.14g.
Breakfast: Дзержинский Мясокомбинат Ветчина по-Домашнему, Globus Кукуруза, Овсяные Хлопья, Яйцо. Lunch: Ласковое Лето Йогурт Питьевой 1,5%, Брест-Литовск Сыр Классический 45%. more...
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Losing 3.2 kg a Week
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кэтрин1993's Weight History
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