Weigh In record (no journal entry) for 13 September 2019
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79 kg
Lost so far: 7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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871 kcal
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Fat: 43.44g | Prot: 62.28g | Carbs: 59.48g.
Breakfast: Agua del Grifo, Manzana Roja, Huevo, Champiñones. Lunch: Ranchera Carne de Hamburguesa, Jengibre, Lentejas Cocidas. Dinner: Pescado Frito, Piña, Noel Festival, Carne de Cerdo, Lentejas Cocidas. more...
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Losing 23.8 kg a Week
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jovanagomez's Weight History
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