Weigh In record (no journal entry) for 14 September 2019
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73.4 kg
Lost so far: 10.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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317 kcal
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Fat: 6.63g | Prot: 20.00g | Carbs: 42.47g.
Breakfast: Яичный Белок, Белый Город Молоко 2,5%, Лента Хлопья 6 Злаков . more...
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Losing 1.1 kg a Week
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vlada_kuz17's Weight History
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