Weigh In record (no journal entry) for 13 September 2019
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98.8 kg
Lost so far: 6 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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899 kcal
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Fat: 38.08g | Prot: 35.21g | Carbs: 104.06g.
Breakfast: Çay (Demlenmiş). Lunch: Nar, Etli Pilav. Dinner: Patatesli Tavuk Yemeği. Snacks/Other: Patates Kızartması. more...
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Gaining 1.1 kg a Week
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aygun2321's Weight History
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