Weigh In record (no journal entry) for 13 September 2019
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55.7 kg
Lost so far: 8.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1002 kcal
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Fat: 38.38g | Prot: 71.66g | Carbs: 95.94g.
Lunch: Каравай Лепешка Узбекская с Кунжутом, Гречка Отварная, Гулливер Салат Колорит, Жареная или Запеченная Курица. Dinner: Бургер Кинг Чикенбургер. more...
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Losing 0.5 kg a Week
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kursant72's Weight History
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