Weigh In record (no journal entry) for 13 September 2019
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62.2 kg
Lost so far: 0.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1593 kcal
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Fat: 70.95g | Prot: 85.06g | Carbs: 154.79g.
Breakfast: Oro Saiwa Biscotti ai 5 Cereali, Pesca, Lindt Cioccolato Fondente 78%, Vipiteno Yogurt alla Vaniglia. Lunch: Fagiolini Bolliti, Olio Extra Vergine di Oliva, Petto di Pollo, Ceci. Dinner: Fagiolini Verdi, Prosciutto Cotto, Piadina Integrale, Olio Extra Vergine di Oliva. Snacks/Other: Pesca. more...
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steady weight
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dani88miglio's Weight History
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