Weigh In record (no journal entry) for 13 September 2019
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86.7 kg
Lost so far: 11.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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344 kcal
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Fat: 20.06g | Prot: 14.42g | Carbs: 35.93g.
Breakfast: Кофе с Сахаром, Беларусь Сыр Король Эдвард, Фамильные Колбасы Колбаса Докторская, Хлебозавод 22 Хлеб Бородинский Классический. more...
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Gaining 2.8 kg a Week
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altezzzzza93's Weight History
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