Weigh In record (no journal entry) for 13 September 2019
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92 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1014 kcal
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Fat: 22.56g | Prot: 40.03g | Carbs: 175.35g.
Breakfast: Sabrina Семечки Подсолнечника Очищенные, Хлеб Дарницкий, Мёд, Овсянка Успех Плюс. Lunch: Жареное Яйцо без Жира, Помидоры, Огурец (с Кожурой), Гречка. more...
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Losing 4.9 kg a Week
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niga1993's Weight History
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