Weigh In record (no journal entry) for 12 September 2019
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62.8 kg
Lost so far: 12.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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809 kcal
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Fat: 34.18g | Prot: 58.01g | Carbs: 68.84g.
Breakfast: Spageti tanpa Daging dengan Saus Tomat. Lunch: Telur Goreng, Opor Ayam. Snacks/Other: Tahu Goreng. more...
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Losing 0.1 kg a Week
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ning brilianita putri's Weight History
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