Weigh In record (no journal entry) for 12 September 2019
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53.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1893 kcal
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Fat: 144.43g | Prot: 106.57g | Carbs: 48.01g.
Lunch: Vianeza Maionese com Azeite, Abacates, Iscas de Fígado, Amêndoas Secas Torradas (sem Sal), Castelões Queijo Curado. Dinner: Ovo Estrelado, Maçã. more...
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Losing 2.1 kg a Week
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XicaXana's Weight History
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