Weigh In record (no journal entry) for 12 September 2019
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62.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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848 kcal
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Fat: 50.15g | Prot: 31.74g | Carbs: 75.27g.
Breakfast: Творог 5%, Овсяная Каша на Молоке, Кофе. Lunch: Сухой Жареный Соленый Арахис, Меленъ Лечо по Домашнему. Snacks/Other: Сухой Жареный Соленый Арахис, Красный Октябрь Конфета Мишка Косолапый. more...
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Losing 2.1 kg a Week
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ol-gushhi's Weight History
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