Weigh In record (no journal entry) for 12 September 2019
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79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1795 kcal
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Fat: 97.17g | Prot: 96.30g | Carbs: 131.51g.
Breakfast: Простоквашино Молоко Отборное 3,7%, Яйцо (Целое), Колбаса, Кофе с Сахаром. Lunch: Домик в деревне Молоко 2,5%, Шашлык из Свинины, Barilla Макароны Girandole. Dinner: Голубцы. more...
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Gaining 3.5 kg a Week
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dim.anatolych's Weight History
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