Weigh In record (no journal entry) for 11 September 2019
|
70.3 kg
Lost so far: 21.0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2019:
|
873 kcal
|
Fat: 63.31g | Prot: 69.39g | Carbs: 2.91g.
Breakfast: Chicken Drumstick, Lactantia Salted Butter, Butter, Steak, Chicken Drumstick, Italian Sausage. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carnival lite's Weight History
|