Weigh In record (no journal entry) for 26 August 2008
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98.9 kg
Lost so far: 5.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 175.10g | Prot: 88.50g | Carbs: 50.64g.
Breakfast: half and, eas. Lunch: vienna. Snacks/Other: almonds. more...
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Losing 3.2 kg a Week
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