Weigh In record (no journal entry) for 11 September 2019
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1343 kcal
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Fat: 22.62g | Prot: 91.63g | Carbs: 200.56g.
Breakfast: Proteina de Soya, Vivo Avena Instantánea, Té (Infusión). Lunch: Lechuga, Palmitos, Agua de Piedra Chilenitos, Thai Heritage Panko, Chef Aceite Maravilla, Limón, Reineta, Porotos. Dinner: Gourmet Coco Rallado, Dátil, Vivo Avena Instantánea, Té (Infusión), Plátano. Snacks/Other: Aceitunas Verdes Rellenas, Caricia Jalea. more...
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600 kcal
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Exercise:
Spinning - 1 minute, Gym - 1 hour, Fitness Training (Workout) - 20 minutes, Stretching (yoga) - 15 minutes, Apple Health - 22 hours and 24 minutes. more...
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Gaining 1.4 kg a Week
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mari.rojasri's Weight History
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