Weigh In record (no journal entry) for 11 September 2019
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58.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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417 kcal
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Fat: 17.71g | Prot: 16.91g | Carbs: 50.59g.
Breakfast: Сметана 18%, Яйцо, Мёд, Банан, Сквирянка Крупа Вівсяна Плющена. more...
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Gaining 0.0 kg a Week
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