Weigh In record (no journal entry) for 11 September 2019
|
91 kg
Lost so far: 3.6 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2019:
|
345 kcal
|
Fat: 25.92g | Prot: 24.78g | Carbs: 3.70g.
Lunch: Pimentos Verdes, Azeitonas Verdes Recheadas, Pimenta Preta, Sal, Auchan Molho Piripiri, Vinho Branco de Mesa, Azeite Extra-Virgem, Paprica, Salmão no Forno ou Grelhado. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maraalexandrapinto's Weight History
|