Weigh In record (no journal entry) for 11 September 2019
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76.1 kg
Lost so far: 11.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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212 kcal
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Fat: 6.70g | Prot: 19.90g | Carbs: 17.55g.
Breakfast: Зеленый Чай, Energy Diet Коктейль ED Кофе 200 Гр.. more...
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Gaining 2.1 kg a Week
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дина грант's Weight History
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