Weigh In record (no journal entry) for 11 September 2019
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53.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1451 kcal
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Fat: 106.68g | Prot: 102.95g | Carbs: 25.10g.
Lunch: Castelões Queijo Curado, Amêndoas Secas Torradas (sem Sal), Nozes de Nogueira, Abacates, Camarão Cozido, Espina Bacon Fumado, Ovo. more...
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Losing 1.1 kg a Week
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XicaXana's Weight History
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