Weigh In record (no journal entry) for 11 September 2019
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62.3 kg
Lost so far: 4.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1198 kcal
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Fat: 43.40g | Prot: 52.94g | Carbs: 146.74g.
Breakfast: Di Leo Biscotti Vegan. Lunch: Olio Extra Vergine di Oliva, Melanzana, Valfrutta Quinoa Cotti a Vapore. Dinner: Zucchine Bollite, Pesca, Misura Fette Biscottate Integrali, Pomodori, Uovo, Alto Mare Tonno all'olio d'oliva . Snacks/Other: Zucchero, Caffè (Espresso), Consilia Biscotti Cereali, Gran Pavesi Cracker Pomodoro. more...
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Losing 0.1 kg a Week
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lizocka_'s Weight History
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