Weigh In record (no journal entry) for 11 September 2019
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74.5 kg
Lost so far: 8.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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532 kcal
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Fat: 22.61g | Prot: 15.84g | Carbs: 65.00g.
Breakfast: Сливочное Масло, Каша Пшенная на Молоке, Медовая Долина Мед Натуральный Цветочный. Snacks/Other: ВкусВилл Молоко Цельное, Обожайка Вафли. more...
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Losing 1.4 kg a Week
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x_tinochka070's Weight History
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