Weigh In record (no journal entry) for 11 September 2019
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1803 kcal
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Fat: 87.88g | Prot: 71.40g | Carbs: 171.58g.
Breakfast: Multipower 100% Pure Whey Protein, Il Fior di Loto Farina Integrale di Avena Bio. Lunch: Mozzarella di Bufala, Loacker Wafer Napolitaner, Tre Mulini Pasta Sfoglia Fresca, Galbanino Galbanino, Lindt Cioccolato Fondente 85%. Dinner: Galbanino Galbanino, Riso. more...
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Losing 0.3 kg a Week
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bafio.bazan's Weight History
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