Weigh In record (no journal entry) for 10 September 2019
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100.1 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1554 kcal
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Fat: 90.09g | Prot: 75.07g | Carbs: 112.93g.
Breakfast: Lokum, Salça, Migros Ezine Peyniri, Kızarmış Yumurta. Dinner: Ev Yapımı Yoğurt, Kühne Karışık Turşu, Çoban Salatası, Bulgur Pilavı, Etli Kuru Fasulye, Yayla Çorbası. more...
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Losing 0.5 kg a Week
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RisilacN.'s Weight History
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