Weigh In record (no journal entry) for 10 September 2019
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64.9 kg
Lost so far: 15.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1327 kcal
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Fat: 74.75g | Prot: 67.90g | Carbs: 99.85g.
Breakfast: Куриные Бедра (Кожа не Съедена), Altero Масло Кукурузное, Помидоры, Кофе. Lunch: Виноград, Чай, Nestle Конфета с Какао-Нугой, Кабачки Тушеные, Котлета Домашняя. more...
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Losing 0.3 kg a Week
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Хьерфьертур's Weight History
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