Weigh In record (no journal entry) for 09 September 2019
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90.8 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1201 kcal
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Fat: 3.45g | Prot: 39.05g | Carbs: 264.07g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Great Value Romaine Lettuce, Cilantro, Dole Green Onion, Roma Tomatoes, Salsa, Simply Nature Organic Black Beans, Lime Juice. Snacks/Other: Strawberries, Bananas. more...
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Losing 2.5 kg a Week
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MissyGrizzy's Weight History
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