Weigh In record (no journal entry) for 09 September 2019
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54.4 kg
Lost so far: 1.4 kg.
Still to go: 4.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 September 2019:
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1053 kcal
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Fat: 92.88g | Prot: 40.15g | Carbs: 14.44g.
Breakfast: Киприно Сыр Российский, Вкуснотеево Масло Сливочное, Trattoria di maestro Turatti Маскарпоне, Спартак Шоколад Горький Элитный 90%, O'Zera Шоколад Carenero Superior 97,7%, Fine Food Перепелиное Яйцо. Lunch: Spainolli Оливковое Масло Extra Virgin, Авокадо, Горбуша. more...
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Gaining 1.2 kg a Week
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