Weigh In record (no journal entry) for 09 September 2019
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98.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1850 kcal
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Fat: 58.87g | Prot: 52.23g | Carbs: 185.55g.
Breakfast: Linea Geleia de Morango Zero Açúcar, Manteiga de Amendoim, Wickbold Pão Integral. Lunch: Castelo Molho Mostarda e Mel, Alface Americana, KFC Tirinha . Dinner: Starbucks Café Mocha (Tall), Starbucks Donut Creme, Starbucks Donut Chocolate, Cinemark Pipoca com Manteiga (Grande). Snacks/Other: Batavo Pense Zero Vitamina, Paulista Leite Integral, Banana Prata, Kellogg's Corn Flakes. more...
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Losing 0.1 kg a Week
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Marcio5150's Weight History
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