Weigh In record (no journal entry) for 09 September 2019
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110.1 kg
Lost so far: 11.8 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1662 kcal
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Fat: 57.54g | Prot: 81.37g | Carbs: 206.54g.
Breakfast: Hacendado Cacao Puro, DIA Bebida de Soja Light, Alipende Tomate Triturado, Pan de Centeno, Aceite de Oliva Extra Virgen. Lunch: Patatas Cocidas, Solomillo de Cerdo, Gallina Blanca Sofrito de Tomate y Verduras, Melón. Dinner: Gallina Blanca Sofrito de Tomate y Cebolla, Hacendado Solomillo de Cerdo Provenzal, Papa Cocida, Melón, Buckler 0,0 Cerveza. Snacks/Other: Hacendado Yogur con Fruta 0%, Nectarinas, Hacendado Café Soluble Descafeinado, Hacendado Bebida de Soja Ligera. more...
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Losing 1.4 kg a Week
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elveinticuatro's Weight History
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