Weigh In record (no journal entry) for 27 January 2013
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96.6 kg
Lost so far: 5.4 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2013:
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1517 kcal
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Fat: 58.61g | Prot: 52.84g | Carbs: 192.96g.
Breakfast: Cantaloupe Melons, Strawberries, Strawberry Jam, Whipped Cream Cheese, Wheat-Gluten Free Blueberry Waffles. Lunch: Steamfresh Lightly Sauced Creamed Spinach, Chicken Cordon Bleu. Dinner: White Stilton with Apricots, Pita Bite Crackers. Snacks/Other: Greek Frozen Yogurt - Blueberry, Apples, Peach, Ginger Snaps. more...
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Losing 0.8 kg a Week
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ReneefromLA's Weight History
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