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alkhmdulilah turun lagi bb.nya😊
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72 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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803 kcal
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Fat: 9.86g | Prot: 37.96g | Carbs: 140.62g.
Breakfast: Nasi Putih, Bakso Ikan. Lunch: KFC Chicken Wing Original Recipe, KFC Rice. Dinner: Jamur Dimasak (Lemak tidak Ditambahkan dalam Masakan), Selada, Nasi Putih. Snacks/Other: Jeruk. more...
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Losing 0.6 kg a Week
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dwi kartikasari's Weight History
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