Weigh In record (no journal entry) for 09 September 2019
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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719 kcal
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Fat: 22.01g | Prot: 29.72g | Carbs: 90.79g.
Breakfast: Arla Filmjölk. Lunch: ICA Avocado, ICA Kikärtor. Dinner: Sushi, Lax Nigiri, California Rullar. Snacks/Other: Oboy O'boy Portion. more...
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steady weight
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