hbrownOH's Journal, 27 Jan 13

Weigh In record (no journal entry) for 27 January 2013
107.1 kg Lost so far: 0.4 kg.    Still to go: 39.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2013:
308 kcal Fat: 20.94g | Prot: 16.58g | Carbs: 20.76g.   Breakfast: Light Whole Grain Bread, Egg, I Can't Believe It's Not Butter!-Light. more...
2118 kcal Exercise: RMR sedintary - 24 hours. more...
Gaining 0.3 kg a Week

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hbrownOH's Weight History


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