Weigh In record (no journal entry) for 07 September 2019
|
57 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2019:
|
1496 kcal
|
Fat: 43.22g | Prot: 68.38g | Carbs: 226.75g.
Breakfast: Tostadas de Pan Integral, Huevo Revuelto, Café, Jugo Verde. Lunch: Vinagre, Aceite de Oliva, Arvejas Verdes Cocidas, Muslos de Pollo (Asados o Cocidos), Zanahoria, Brócoli, Arroz Integral. Dinner: Suplemento de Proteína en Polvo, Sbelt Yogurt Descremado con Piña y Linaza , Ensalada de Frutas. Snacks/Other: Sbelt Yogurt , Plátano. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alejandrastephanie's Weight History
|