Weigh In record (no journal entry) for 07 September 2019
|
63.7 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2019:
|
1313 kcal
|
Fat: 41.65g | Prot: 89.86g | Carbs: 154.63g.
Breakfast: Nature's Own Butterbread, Frigo Cheese Heads Original String, Huevo. Lunch: Cebollas, Nature's Own Butterbread, Jitomate, Heinz Mostaza, Heinz Tomato Ketchup No Sugar Added, Navarro Queso Adobera, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Paletas Caramelo de Leche de Cabra sin Azúcar, Miel, Melón , Nestlé La Lechera, Plátano Macho. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sasa peregrina's Weight History
|