Weigh In record (no journal entry) for 07 September 2019
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84 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1736 kcal
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Fat: 93.20g | Prot: 65.29g | Carbs: 160.06g.
Breakfast: Brioche Siciliana, Caffè Espresso. Lunch: Nuii Gelato Mandorle e Vaniglia, Pasta al Pesto. Dinner: Nuii Gelato Cioccolato Bianco e Vaniglia di Java, Panino al Formaggio, Hamburger Vegetariani. more...
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Losing 1.3 kg a Week
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