Weigh In record (no journal entry) for 07 September 2019
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99.8 kg
Lost so far: 17.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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496 kcal
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Fat: 32.50g | Prot: 26.08g | Carbs: 25.18g.
Breakfast: Романишин Карбонад Люкс, Лента Хлебец Ржаной 65Г, Лента Батон Домашний, Сахар, Чай с Лимоном, Сливочное Масло, Яичница, Сыробогатов Сыр Лёгкий 25%. more...
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Losing 1.2 kg a Week
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