kregan84's Journal, 15 Aug 10

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Weigh In record (no journal entry) for 15 August 2010

89.1 kg Lost so far: 2.1 kg. Still to go: 21.0 kg. Diet followed: 100%.

View Diet Calendar, 15 August 2010:

935 kcal

Fat: 39.66g | Prot: 75.65g | Carbs: 61.44g. Breakfast: Butter, rye bread, egg. Lunch: plum. Dinner: Low Fat Mayonnaise, Tomato Cucumber Salad, Lettuce, Chicken (Skin Not Eaten). more...

2731 kcal

Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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kregan84's Journal, 15 Aug 10

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kregan84's Weight History