Weigh In record (no journal entry) for 06 September 2019
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44 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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371 kcal
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Fat: 21.28g | Prot: 6.91g | Carbs: 45.54g.
Breakfast: Kavun (Kokulu Kavun), Yeşil Çay. Lunch: Bal, Ceviz. Dinner: Bal, Ceviz, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere). Snacks/Other: Yeşil Çay. more...
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Losing 1.6 kg a Week
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mylipohuss's Weight History
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