Weigh In record (no journal entry) for 06 September 2019
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70.4 kg
Lost so far: 3.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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899 kcal
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Fat: 70.27g | Prot: 35.99g | Carbs: 62.81g.
Lunch: Gallo Azeite de Oliva Extra Virgem, Ovo, Batavo Manteiga Extra sem Sal, Brócolis, Camil Feijão Preto Cozido. Dinner: Batavo Manteiga Extra sem Sal, Ovo Cozido. Snacks/Other: Casa do Alemão Biscoito de Polvilho, Casa do Alemão Biscoito de Polvilho, Nestlé 100% Cacau em Pó Dois Frades, Zona Cerealista Eritritol, Abacate, DIA Manga Espada. more...
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Losing 0.2 kg a Week
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natimagrela's Weight History
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