Weigh In record (no journal entry) for 06 September 2019
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83.8 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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208 kcal
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Fat: 4.24g | Prot: 26.89g | Carbs: 19.35g.
Breakfast: Mikey Shake, Silk New Almond Original. Snacks/Other: Peaches . more...
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Losing 1.3 kg a Week
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mjuvatop's Weight History
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